Yoga Daily News, 1st August – WHY DO YOU DO YOGA? + MORE

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Yoga Daily NewsWelcome To Yoga Daily News @ Yoga-Health-Blog.com 

Hello again,                                                                    *25th Edition*

sorry, there was no Yoga Daily News for you yesterday, but we had a darn good reason. It is actually great news for you guys, because we have just uploaded our site to a CDN (Content Delivery Network) which now makes the site render even faster for you.

All this so you can enjoy your daily yoga news even quicker. So, are we forgiven?…I hope so…lol.

                                        Namaste, Emma Yoga Daily News

News Flash - The Latest Information!...

Yoga Daily News, 5th August - Colin Farrell Flexes His Muscles After Yoga + MORE

To help create the balance within the body is a goal for everyone and it can be done through improving flexibility and strength. This beginners guide to yoga tips that will help you archive that and make you feel and look better in the end. The art originates from India and it is meant to bring toge.... More »

Yoga Daily News, 7th August - Yoga Retreat: Farmville for Yogis? + MORE

I worked for about a year for the food demo company that services Wal-Mart, Sams’ Club, and many others. I worked mostly at my local Wal-Mart and occasionally in other Wal-Mart’s and a Sam’s Club. I had already stopped eating a lot of processed foods but definitely not all. Most d.... More »

Yoga Daily News, 3rd August - Get the Bod: Jessica Biel's Workout + MORE

Expect to see Jessica Biel kick some major butt in Total Recall, which opens in theaters today. For the role, she and costar Kate Beckinsale did some serious martial-arts training, and while high kicks look cool on the big screen, combat sports aren't Jessica's usual workout. Here's how the star sta.... More »

Yoga Daily News, 6th August - Yoga Asanas Helpful for Treating Acne + MORE

If you read my column, you may think that I breathe, sleep and live for my next recipe, which is not entirely accurate..... More »

Yoga Daily News, 2nd August - When Six Buddhist Monks Visit Rochester + MORE

a film about bikram yoga, narrated by mike frayer, owner of bikram yoga in the city in chicago. copyright 2009. lauren drell, medill school of journalism. www.bylaurendrell.com Yoga Tips – Bikram Yoga Bikram Yoga has recently become a fitness trend as well as a .... More »

Yoga Routine| what is a good yoga routine for beginers?

– yogacollectiontips.blogspot.fr

Yoga Routine| what is a good yoga routine for beginers? by Daquella manera Question by Chevy: what is a good yoga routine for beginers? i want to start doing yoga daily. can anyone please give me a good and effective yoga routine that i can do. & also, how long should i do it for? thanks! Best answer: Answer by Dances with BuddhaStart with Sun Salutation “A” (in Sanskrit, “Surya Namaskar A”). Variation “B” adds a couple extra poses…

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Final Savasana ~ the 27th Bikram Yoga Pose

– bikramyogamusings.com

As Bikram says, if you don’t relax for 2 minutes after final breathing, it’s like taking a poop and not wiping your butt.
This is how the teacher at a Laguna Beach Bikram studio ended the class. Ever since I took that class in March while vacationing in California, these words were enough for me to start treating Final Savasana as the 27th pose in the Bikram Yoga series.
Overlooking the Pacific Ocean in Laguna Beach
There’s so much temptation to get up straight after class, shower, check the smartphone, and head out into the busy pace of the outside world…

Continue Reading On bikramyogamusings.com »

Antioxidants to Use for Anti Aging

– yogaterminal.com

Reasonable exercise and the use of anti aging products and supplements can help individuals in a big way. Any post on quality of anti aging supplements will be incomplete without the mention of the latest craze of collagen in the liquid type, being sold on the market as the ultimate solution to aging. The type of supplement which is regarded as anti-aging miracle is resveratrol.
All of us either want to age gracefully or want to ensure that we don’t age rapidly enough for grey hair to show or our face to betray our age via wrinkles as well as loose skin…

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Yoga Poses For Beginners| Good exercises for buns, thighs, quads... etc and/or Yoga poses for beginners? by RON SOMBILON MEDIA, ART and PHOTOGRAPHY Question by Angela B: Good exercises for buns, thighs, quads… etc and/or Yoga poses for beginners? I don’t know why… but recently I’ve became VERY involved in excersizing and eating right. And usually I’m very lazy so this stuck me as an odd urge that occurs overnight to a 14 year old girl.. lmao. But anyways, I was wondering if anyone knew of a good site or something for good exercises for buns, thighs and calves…

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Trikonasana-Triangle Yoga Pose

– dailyyoga.com

Trikonasana-Triangle Yoga PoseIn Sanskrit the words trikona means triangle, so this posture is called as Trikonasana. In this Asana, it is important that you keep the lower back straight. Aside from that, remember that when you are twisting, the hips do not twist along. Otherwise, the right hand side becomes active and the lower back gets “locked up” as it were which results in tension in the lower back. Prevent this by actively tightening the left hand side and let it even help carry the position so that you can keep the hip in its place when twisting…

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WHY DO YOU DO YOGA?

– spinachandyoga.com

WHY DO YOU DO YOGA?Yoga – A Multipurpose Tool
I love yoga and my guess is you probably like it, too, if you are reading this !
Yoga is a very effective multifunctional, often life-changing tool.
You can use it for relaxation, for stretching, for strengthening, for finding peace and quiet in a noisy world, or to re-energize and find creativity.
It is useful for athletes and couch potatoes, for young and old, for poor or rich…

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Total Body Yoga!

– TaraStilesYoga

Peace Within

– myyogaonline.com

Faith Hunter will guide you through a soothing restorative practice designed to help calm your inner chatter, and find peace within your heart. Great for stress or if you are having trouble sleeping.More Yoga

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Deron Williams tweets photo of Team USA coach Mike Kryzewski doing yogaOn July 30, NBA All-Star and Olympic Gold Medalist Deron Williams tweeted from London, “Caught coach K working on his yoga before practice!”Attached to the tweet was a photo of coach Mike Kryzewski doing balasana (child…

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In Search of Laghima

– theyogablog.com

In Search of Laghima
A few years ago, I was in Tiffany Fraser’s Anusara class. She was talking about laghima. She used a student named Ira as her human example, as he weightlessly flew from down dog into crow pose. She went on to talk about how Hanuman, the King Monkey God represents laghima and how it is honored with the pose (full splits) hanumanasana. Read about his famous leap here.I have always been in awe of those who have obtained a form of laghima in their practice…

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Sincere Yoga aspirants practice intensely to realise the Absolute, to attain enlightenment. How can you stay motivated in Yoga practice, if Enlightenment, Samadhi, seems to be far away after years of practice? Sukadev from Yoga Vidya Ashram Germany asks this question to the Yoga Masters Nalini and Narayani. Their answer is quite reassuring and heart opening.

Continue Reading On my.yoga-vidya.org »

3 Workouts For Small Park SpacesOutdoor workouts are great, but if you don’t live close to forests and fields, then it can be hard to find a good place for a trail run. If your neighborhood pack isn’t exactly Central Park, then here are three easy ways to work out in nature, no matter how small.Make a loop: Running around the park is a bit like running on a more scenic track, and you don’t need a large park for an effective workout…

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Exoticindiacollection is an unique and exceptional company which brings to you Handcrafted an Unique Collection of Antique Doors and Architectural items such as archways and gates from these beautiful cities.Indian Home Furnitures such as Bookcase, Sideboard Buffet from the balconies of Havelies and Table Chest made from Carved Doors salvaged from Havellis are such an eclectic mix, that they will definitely add characters and class to your interiors and exclusive handcrafted Hindu God Statues which are made from naturally occurring stone from the state of Orissa in India…

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Enthusiastic chanting during Saturday evening Satsang at the Yoga Vidya ashram in Bad Meinberg, Germany. Watch and enjoy Janin Devi www.janindevi.com and Kai how they increase the pace and the rhythm of this lovely song. And singalong: Shree Ram – Jaya Ram!

Continue Reading On my.yoga-vidya.org »

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